The Diamond Behind The Chocolate
I'm always all of the following:
-Shoe Humanitarian
-Wine lover
-Storm chaser
-Chocolate addict
-Sweat obsessed
-Daydreaming of traveling to Sicily
-Mathematically challenged.I'm sometimes:
-Rude
-Irate
-Insensitive
-The main character in a chick lit novel (usually a bad thing)
-In a love affair with leafy greens, HIIT workouts, and VH1.I'm never:
-A sports girl.
-A soapbox preacher.
-Old man winter's friend.
-Interested in driving (limo, please?)-
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Categorically Speaking
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- Foodie Pen Pals (8)
- Goodness of My Heart (11)
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Tag Archives: smoothie
The B…B…B…Best Protein Smoothie
No, I did not stutter. The three B’s were intentional. Have you ever tasted something so damn good that you wished you had an IV or lifetime supply right under your nose? Or that you just had to offend you … Continue reading
Posted in Recipes
Tagged antioxidants, banana, blackberries, blueberries, chocolate, chocolate covered diamonds, christy dean, Fitness, fruit, health, integrative nutrition, nutrition, protein powder, smoothie, spinach, sunwarrior, vegan, vegetarian
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Get Fresh With Fennel
No, the title isn’t the name of the next one hit wonder auto-tuning adolescent, but I’m sure you hoped it would be. I’m talking about fennel. It’s a plant and an herb (a plerb?) rolled into one with numerous health … Continue reading
Posted in Uncategorized
Tagged benefits, chocolate covered diamonds, christy dean, detox, fennel, fennel seed, fitfluential, Fitness, food as medicine, girls gone sporty, healing, health, health coach, herbs, holistic, integrative nutrition, juicing, plants, raw food, seasoning, smoothie, spices, spring, vegan, vegetables, vegetarian
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Me + Silk Almond = Milky Bliss
Did you know that you + me = calculus? In the short lived boy band’s (2Gether‘s) terms, it made sense. In my adolescent hearts for eyes over my favorite one of the group, QT, it made more than sense, it … Continue reading
Posted in Recipes
Tagged 2gether, banana, bess be fit, bloggers, boy bands, cake, cara's cravings, chocolate covered diamonds, christy dean, eggs, fitfluential, Fitness, green, non-gmo, recipes, rethink 30, silk, silk almond milk, silk rethink, smoothie, unsweetened, vanilla
10 Comments
#WIAW- Curiosity Killed The CoffeeMaker
Have you ever broken something accidentally due to your curiosity? Have you then lied about it and blamed it on “the renters” before you? After lying about it, were you then found out? Let’s rewind to a few days ago. … Continue reading
Posted in #WIAW
Tagged avocado, black bean brownies, breakfast, chicken, chobani, chocolate covered diamonds, christy dean, coffee, corn, delicious, dessert, dinner, doctor kracker, drink charm, food, health, homemade, Kitchen, living on the veg, long beach island, lunch, medley, nutffles, oats, peas and crayons, pumpkin, restaurant, salad, seafood, smoothie, sugar cookie vodka, tea, the wizards of waverly place, what i ate wednesday
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#WIAW- All In A Day’s Eats
Rome wasn’t built in a day and neither was the world’s unhealthiest man. Thanks to Jenn as always for hosting! 🙂 I’m not going to go all “biggest loser” on you, but seriously, you are what you eat. I have … Continue reading
Posted in #WIAW
Tagged avocado, blueberries, bruschettini, chobani, chocolate, chocolate covered diamonds, christy dean, coconut flour, cucumbers, eggs, fruit, mango, pancakes, peas and crayons, potatoes, salads, smoothie, spinach, sriracha, sun warrior, sunbutter, what i ate wednesday
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Peanut Butter & Chocolate Puffin Smoothie
I have been beyond slacking posting recipes on the blog lately. Life gets in the way of what I really desire to do all the time, so I’m planning this post out 2 days in advance to ensure it actually … Continue reading
Posted in Recipes
Tagged chocolate, chocolate covered diamonds, christy dean, Fitness, food, health, mix, peanut butter, post workout, puffins, recipes, smoothie, sunwarrior protein powder
3 Comments
#WIAW- Clean Beach Eats & New Snack Discoveries
Happy “unofficial” start to summer! I’m sure most of us felt as though it was the official start as the thermometer indicated a whopping 92 degrees most of the weekend! Fine by me…I should have been born an island baby! … Continue reading
Posted in #WIAW
Tagged anna's, avocado, bacon, banana, basil, beach, biscoff, breakfast, chewy, chocolate, chocolate covered diamonds, christy dean, clean, cucumbers, dinner, eating, eggs, flax seed, food, fresh, fruits, ginger, granola, hoboken, hummus, ingredients, jenn l, luna, lunch, meat, ocean, olive oil, orange, paprika, peas and crayons, peppers, protein, pudding, quinoa, salad, sea salt, smoothie, strawberries, summer, taco truck, tuna, wiaw
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-Things To Try Thursdays- Muscle Brownies
Ever wonder how Popeye achieved those bulging biceps? Apparently spinach was the answer. I’m sure the animation editors dropped some whey into all those cans of spinach…or illegally pumped him with ‘roids, which would be an absolute shame to the … Continue reading
Posted in Things To Try Thursdays
Tagged california, eating, exercising, Fitness, guidette, guido, health, ingredients, jersey shore, juiceheads, lenny & larry, meatheads, muscle, muscle brownie, muscle muffins, nutrition, nutritional, on the go snack, protein, size, smoothie, snack, vegan cookies, wellness, whey, working out
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