The Diamond Behind The Chocolate
I'm always all of the following:
-Shoe Humanitarian
-Wine lover
-Storm chaser
-Chocolate addict
-Sweat obsessed
-Daydreaming of traveling to Sicily
-Mathematically challenged.I'm sometimes:
-Rude
-Irate
-Insensitive
-The main character in a chick lit novel (usually a bad thing)
-In a love affair with leafy greens, HIIT workouts, and VH1.I'm never:
-A sports girl.
-A soapbox preacher.
-Old man winter's friend.
-Interested in driving (limo, please?)-
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Categorically Speaking
- #HighFiveFridays (6)
- #WIAW (31)
- Foodie Pen Pals (8)
- Goodness of My Heart (11)
- Motivational Mondays (95)
- *EAT LIKE ME* (19)
- Recipes (58)
- Song Du Jour (113)
- Tantalizing Shoesdays (46)
- Things To Try Thursdays (67)
- Uncategorized (107)
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Tag Archives: sleep
How To Stress Less During The Holidays
So Thanksgiving is just about one week away and yet again another crazy, wild but worth it holiday season begins. I don’t know about you but I feel like summer was just a day ago. Why is it that time … Continue reading
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Tagged 2016, casper.com, christy dean, exercise, Fitness, food, health, holidays, holistic, meditate, nutrition, rest, sleep, stress
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Juicing For June Challenge
J is for jumping, Jimmy Choo, Jillian Michaels, and of course one of the best months of the year…June! Since June is the time for mother nature to permanently be on her period for 3 months straight, we should all … Continue reading
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Tagged 30 day challenge, beginner juices, benefits, cdean17, challenge, chocolate covered diamonds, christy dean, david wolfe, doctor, energy, fitfluential, Fitness, girls gone sporty, happiness, health, juice for june, longevity, nutrition, one a day, raw foods, recipes, rosa parks, skin, sleep, vegan, vegetarian, vitality, vitamix
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12 New Year’s Resolutions You Should Make Right Now
2013 is practically knocking on our doors begging to be let into our lives and speak with us about what we intend to do with it. In my 2013 fantasy: I offer 2013 into my home warmly and we’d toast … Continue reading
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Tagged 2013, alcohol, body, breakfast, bucket list, changes, chocolate covered diamonds, christy dean, clean, Cooking, eat, excuses, exercise, family, food, gratitude, lame, life, mountain, moving, negativity, new year, planning, positive, resolutions, schedule, sleep, soda, spice, spontaneous
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I Gained Five Pounds And Am Exhaling
I honestly had no idea until I stepped on the scale (which I hardly ever do). I normally do not weigh myself daily, weekly, or even monthly. I go by the fit of my pants and how I look and … Continue reading
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Tagged cardio, chocolate covered diamonds, christy dean, clothes, fat, fitfluential, Fitness, food, garden of eden, gym, healthy, keep calm and exhale, liquids, maintaining, muscle, nutrition, pounds, sleep, weight gain, weight loss
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True Life: I Self-Medicate
Every year I feel cold/flu season creeps up on us earlier and earlier. Maybe that’s because harping is one of the traits I’ve inherited from my mother. Always complaining about how time passes to fast, seasons aren’t long enough, and … Continue reading
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Tagged advil, amoxicillin, antibiotics, bites, chocolate covered diamonds, christy dean, cold, company, cough, doctor, exercise, feed, fever, fight, flu, glaxo smith kline, hand, headache, health, hypchondriac, illness, immunity, january, medicine, merck, mom, money, natural, nutrition, pain, pfizer, pharmaceutical, professional, profit, resistance, scheme, season, self-medication, sickness, sleep, superbug, tea, tired, true life, vitamins, weak, wealth, z-pak
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Carbs VS. Tryptophan= Turkey Sleep Debunked!
Here is your Bill Nye The Science Guy fact of the day… Happy Thanksgiving! Enjoy! Peace, love, and tryptophan! ~C.C.D.
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Tagged bill nye, calories, chemistry, chocolate covered diamonds, christy dean, cranberry sauce, debunked, family, happy, internet, love, mashed potatoes, melatonin, myths, pie, science, serotonin, sleep, thanksgiving, tryptophan, turkey, youtube
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