Tag Archives: girls gone sporty

#FitBlogNYC Recap

Posted on October 21, 2014 by choc3178

Ah the most glorious day of the year took place last Thursday, October 16. No, it was not my birthday or even some strange early Christmas celebration… (although it might as well be in my book!) #FitBlogNYC happened! #FitBlogNYC is … Continue reading →

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Runcap: Run 10, Feed 10

Posted on October 13, 2014 by choc3178

Yes, I did it! I have had the habit of in the past saying I would commit to something but never following through. It has happened quite often with my fitness goals. Becoming injured has been a very real and … Continue reading →

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5 Ingredient Oat Balls

Posted on September 29, 2014 by choc3178

It’s September. For me, that means it’s just like every other month. I don’t have kids and I don’t teach, so life goes on as usual. For others of you though…September is a time to reinstitute a routine. You wake … Continue reading →

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Deconstructed Cherry Chocolate Mint Blizzard

Posted on August 18, 2014 by choc3178

If your tastebuds are anything like mine and you were lucky enough to live near a Dairy Queen that was opened year round, blizzards were ARE the hallmark of life. Along with… maybe…your tamagotchi and cabbage patch doll. Dairy Queen … Continue reading →

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Frozen Banana Cacao Smoothie

Posted on June 17, 2014 by choc3178

Since the eighty degree temps and high humidity have gotten us all pregamed up for summer, the only perfect way to celebrate is with food and beverage. Frozen beverages are my kryptonite during the summertime. A kryptonite I will completely … Continue reading →

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Your Two Dollar Alternative To A First World Problem…the spa

Posted on May 6, 2014 by choc3178

DIY ideas are a no-brainer way to save a ton of money while still gaining the benefits of a product or service you’d shell out a lot of dough for. As a struggling entrepreneur, I find it incredibly comforting to … Continue reading →

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Group Ex Woes: Bullying the Newbie

Posted on April 15, 2014 by choc3178

In all my years of endorphin filled exercise, I never realized how much of a utopic cloud I was living in. That was until…I changed gyms. Being an avid group ex-er, I grew accustomed to seeing the same faces and … Continue reading →

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Beat the Bulk: Add more cardio

Posted on April 10, 2014 by choc3178

There’s a new age wave of grunts and ferocious weight slams in the gym. They aren’t emanating from your typical sweaty, muscular guy. These sounds of hard and desired results are coming from a group of women (growing exponentially as … Continue reading →

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#MotivationalMondays- Bikini Body Blast

Posted on March 24, 2014 by choc3178

It’s March 24, which means while the forecast doesn’t indicate it’s actually spring, the calendar does. And after spring comes the most wonderful time of the year…SUMMER. It’s about this time (or sooner) when all those New Year’s Resolutioners slack … Continue reading →

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-Things To Try Thursdays- Protein Supplements Review

Posted on February 27, 2014 by choc3178

You know as much as I know that we all need protein. It’s essential for muscle building, proper energy and picking things up in the gym and putting them down. 🙂 Protein is readily available for your body to convert … Continue reading →

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