The Diamond Behind The Chocolate
I'm always all of the following:
-Shoe Humanitarian
-Wine lover
-Storm chaser
-Chocolate addict
-Sweat obsessed
-Daydreaming of traveling to Sicily
-Mathematically challenged.I'm sometimes:
-Rude
-Irate
-Insensitive
-The main character in a chick lit novel (usually a bad thing)
-In a love affair with leafy greens, HIIT workouts, and VH1.I'm never:
-A sports girl.
-A soapbox preacher.
-Old man winter's friend.
-Interested in driving (limo, please?)-
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Categorically Speaking
- #HighFiveFridays (6)
- #WIAW (31)
- Foodie Pen Pals (8)
- Goodness of My Heart (11)
- Motivational Mondays (95)
- *EAT LIKE ME* (19)
- Recipes (58)
- Song Du Jour (113)
- Tantalizing Shoesdays (46)
- Things To Try Thursdays (67)
- Uncategorized (107)
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Tag Archives: food
How To Stress Less During The Holidays
So Thanksgiving is just about one week away and yet again another crazy, wild but worth it holiday season begins. I don’t know about you but I feel like summer was just a day ago. Why is it that time … Continue reading
Posted in Uncategorized
Tagged 2016, casper.com, christy dean, exercise, Fitness, food, health, holidays, holistic, meditate, nutrition, rest, sleep, stress
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Five Snacks That Put You On The Dietary Sideline
As much as we all can admit the holidays are when the most dietary temptations occur, the summer months of June & July are also a time of unbridled indulgence. With the onset of commencements, dance recitals, end of the year … Continue reading
Dear Diary: I wrote all my food down, now what?
Food journaling. It’s a pretty popular and completely effective way to manage your nutritional goals. I’m not a huge believer in planning. I have mentioned that before. I take a dash of this a dab of that and voila create … Continue reading
Posted in Uncategorized
Tagged carbs, chocolate covered diamonds, christy dean, fat, fiber, fitfluential, Fitness, food, food journaling, girls gone sporty, nutritional goals, protein
6 Comments
#WIAW- I Lack Depth & T-Shirt Winner Announced!
I am a shallow pool. A shallow empty pool. I am in dire need of a hose filled with variety, desire and satiation to fill me up. My food has been typically vegetarian. It’s black and white. (even though it … Continue reading
Posted in #WIAW
Tagged chocolate covered diamonds, christy dean, desserts, fitfluential, Fitness, fitradio, food, girls gone sporty, giveaway, gmo, health, music, organic, peas and crayons, red mango, salads, summer, t shirt, vegetarian, wiaw
1 Comment
#WIAW- Bodybuilding Eats
To build something requires tactful skill in most cases. It requires patience, time, and energy. You must anticipate that there will be “bumps in the (proverbial) road” before you commit yourself whole heardtedly. I’m not talking about having the right … Continue reading
Posted in #WIAW
Tagged bodybuilding, cardio, chocolate covered diamonds, christy dean, fitfluential, Fitness, food, girls gone sporty, greens, health, juices, meat, npc, organic, peas and crayons, protein, quinoa, sand castles, vegetarian, weights, what i ate wednesday
2 Comments
What Is Your Number 2 Telling You?
And I am not talking about your number 2 pencil. This is a scan tron about Uranus. If you didn’t get that, you need to repeat third grade and sit by the class clown. Number 2. It’s the talk that’s … Continue reading
Posted in Uncategorized
Tagged awareness, beauty detox, chocolate covered diamonds, christy dean, colon cancer, color, fitfluential, Fitness, food, girls gone sporty, health, kimberly snyder, number 2, poop, processed food, shape, size, smell, vegetarian
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Is Time Managing Me or Am I Managing Time?
Tick-tick-tick. “All I ever need is more time,” said the sleep deprived, part time worker, full time schooler, future NPC competitor. (I know I probably forgot something else…) Let’s take a flashback to about six months ago. Time wasn’t just … Continue reading
Posted in Uncategorized
Tagged activities, blog, chocolate covered diamonds, christy dean, fitfluential, Fitness, food, girls gone sporty, love, management, meditation, no, npc, ohm, one day at a time, planner, stress, time, write, yoga, yolo
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#MotivationalMondays- Facts of (My Current) Life & A Workout
*Tap, tap, tap.* Is this thing on? I have been on hiatus. It wasn’t for anything remotely cool like a last minute trip to Sicily or even a trip to the ER for climbing Mt. Everest. It is simply all … Continue reading
Posted in Motivational Mondays
Tagged bakery, chocolate covered diamonds, christy dean, facts of life, february, fitfluential, Fitness, food, health, lats, legs, lunges, motivational mondays, squats, whole foods
2 Comments
Chocolate Strawberry Mug Cake
Mug cakes…they are the new Wheaties of the early morning breakfast hour, are they not? They seem to fill my yearning for sweet while still managing to be somewhat healthy and filling all at once. The first taste is almost … Continue reading
Posted in Recipes
Tagged 2013, breakfast, chocolate, chocolate covered diamonds, christy dean, eat right, fitfluential, Fitness, food, health, live well, mug cake, resolutions, strawberry, the notebook, weight
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