The Diamond Behind The Chocolate
I'm always all of the following:
-Shoe Humanitarian
-Wine lover
-Storm chaser
-Chocolate addict
-Sweat obsessed
-Daydreaming of traveling to Sicily
-Mathematically challenged.I'm sometimes:
-Rude
-Irate
-Insensitive
-The main character in a chick lit novel (usually a bad thing)
-In a love affair with leafy greens, HIIT workouts, and VH1.I'm never:
-A sports girl.
-A soapbox preacher.
-Old man winter's friend.
-Interested in driving (limo, please?)-
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Categorically Speaking
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Tag Archives: eat clean
No-Bake Banana Maca Cookie
When the words “life” and “changing” are said together, it induces a wide-eyed, salivating need to know more kind of reaction. At least for me…especially when anything food related is involved! So I love bananas and I love cookies and … Continue reading
Posted in *EAT LIKE ME*
Tagged bananas, chocolate covered diamonds, christy dean, cookies, eat clean, health, integrative nutrition, maca, nutrition, vegan, vegetarian, weight loss
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My Adrenal Fatigue Story
I was once told that once you reach adulthood you will be incredibly fatigued from all the “responsibility” involved with growing into this stage of life. The people who always preached about an endless amount of exhaustion were all adults, … Continue reading
Posted in Motivational Mondays, Uncategorized
Tagged adrenal fatigue, chocolate covered diamonds, christy dean, depression, eat clean, exercise, exhaustion, fitfluential, Fitness, girls gone sporty, holistic, hot yoga, low energy, low sex drive, naturopath, nutrition, reproductive organs, stress, sweat pink, symptoms, tone it up, treatment, weight gain, working out
2 Comments
Pasta Fazool Soup
“…When you’re here, you’re family…” Barf. Gag. I’ll pass on the “authentic” italian food. I know there’s a ton of you out there who favor the endless soup, salad and breadsticks at Olive Garden, but I’m sorry, I do not. … Continue reading
Posted in Recipes
Tagged bikini, chocolate covered diamonds, christy dean, competition prep, eat clean, fitfluential, Fitness, girls gone sporty, healthier, italian, npc, pasta fazool, recipes, sicilian, soup, training
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Spinach Vanilla Whey Protein Pancakes
I’ve crossed over where the grass is green to where the grass is greener with some hay and manure thrown in… After a few years of living off of plant based protein powders, I decided to test out how my … Continue reading
Posted in Recipes
Tagged aro, bodybuilding, bulk, cardio, chocolate covered diamonds, christy dean, eat clean, fitfluential, Fitness, girls gone sporty, hulk, injury, pancakes, protein, Recipe, squats, train mean, vanilla pancakes, vitamix, weight lifting, whey protein
2 Comments
Fall Into Five Ways To Curb Cravings
Oh hey, September, didn’t see you there underneath all that humidity and chirp of crickets! While Labor Day marks the unofficial end to our fanciful beach blisses, it should not be mourned because fall’s front door is within arm’s reach. … Continue reading
Posted in Uncategorized
Tagged chocolate covered diamonds, christy dean, cravings, crunchy, curb, dunkin donuts, eat clean, fall, fitlfuential, Fitness, five tips, girls gone sporty, health coach, holistic, integrative nutrition, pancakes, pumpkin, salty, sour, sweet, vegan, vegetarian
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#MotivationalMondays- Let’s Talk About Butts, Baby
That small conjunctive word, “but” has existed in my vocabulary since I knew what brussel sprouts were. (Sorry, but I despise them.) The surplus of buts in my vocabulary used to overcrowd my daily sentences…until I realized that the real … Continue reading
Posted in Motivational Mondays
Tagged beyonce, bikini, butts, chocolate covered diamonds, christy dean, competition, eat clean, firm, fitfluential, Fitness, gluteus, hamstrings, legs, lunges, motivational mondays, npc, resistance, squats, train, workout
3 Comments
