The Diamond Behind The Chocolate
I'm always all of the following:
-Shoe Humanitarian
-Wine lover
-Storm chaser
-Chocolate addict
-Sweat obsessed
-Daydreaming of traveling to Sicily
-Mathematically challenged.I'm sometimes:
-Rude
-Irate
-Insensitive
-The main character in a chick lit novel (usually a bad thing)
-In a love affair with leafy greens, HIIT workouts, and VH1.I'm never:
-A sports girl.
-A soapbox preacher.
-Old man winter's friend.
-Interested in driving (limo, please?)-
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Categorically Speaking
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Chocolate Covered Diamonds
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Tag Archives: brain
#MotivationalMondays- R.E.S.T. To Stress Less
To tell me to “take it easy”, “tone it down a notch”, “kick up your feet”, or “relax” goes in one ear and out the other. I do not perch my ears for any kinds of rest in any aspect … Continue reading
Posted in Motivational Mondays
Tagged bikini competition, body, brain, calm, chocolate covered diamonds, christy dean, essential, eucalyptus, fitfluential, Fitness, girls gone sporty, green tea, health, integrative nutrition, mind, necessary, npc, physical, rest, selenium, society, soothe, soul
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Are “The Late Night Munchies” Weighing You Down?
It’s 9 o’clock, get your hands where I can see ’em! Wipe off those crumbs from that cake you just had. We’re takin’ you into food court! With my imaginary gavel, I summon you to explain to me why exactly … Continue reading
Posted in Uncategorized
Tagged balanced, body, brain, breakfast, Cooking, cortisol, dinner, dopamine, eating, food, food nazi, food network, food police, giada, guy fieri, health, kale chips, late night snacking, lunch, milk, nutrition
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Food For Thought- Does Coffee Really Improve Brain Function?
You wake up and then battle with the snooze button for a decent 20 minutes. After years of working, you are still unaccustomed to early rising. Coffee and food are the only elixirs to mediate the situation. Cut to…sitting at … Continue reading
Posted in Uncategorized
Tagged brain, caffeine, central nervous system, chromium, coffee, diabetes, drink, gilligan's island, health, heart disease, magnesium, parkinson's disease
2 Comments
