Tag Archives: work

#MotivationalMondays- I Want You, I Need You, Oh Pavement, Oh Pavement

I’ll be the first to tell you during a power failure in an office environment, that I am dreading taking the emergency exit…which requires the tiniest effort of walking down the stairs. I’d rather be airlifted by helicopter with Justin … Continue reading

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#MotivationalMonday- I Am A Buche De Noel But Bandz A Make Me Dance

If you aren’t familiar with first part of this ridiculous title, it’s a pastry. This decadent 3-part cake is a hot holiday item and is available in chocolate or vanilla. How do I know this? Orientation this past weekend at … Continue reading

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#MotivationalMondays- “You’ll Be Sore Tomorrow” Workout

When it comes to fitness, I’m well-seasoned in exercises and instructors. I have heard everything from “My bad, I can’t count” to “Drop and give me 20.” I am just like most who reach that inevitable “fitness plateau” and then … Continue reading

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#MotivationalMondays- Wake Up Calls

Wake up calls can either be your best friend or your worst enemy. Over the past year, I’ve had my fair share of those worst enemy wake up calls, but they have changed me for the better. Over this past … Continue reading

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#MotivationalMondays- Fitting It All In…

…your pants? The word pants is used figuratively in this sense, but can stand for a literal meaning as well. Pants can be a fashion statement… means to survive… …or a nightmare. We all know the muffin top only belongs … Continue reading

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#MotivationalMondays- Better Than 5 Hour Energy Workout

On a recent outing with friends, story sharing became the main course and food seemed to take the tapas back burner. Story sharing always leads to eyes wide opened, jaw dropping, sex and the city type “oh my god Samantha!” … Continue reading

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#WIAW- When Life Hands You Take Out, Do You Take It?

So that little colony of bees is back at work concocting some more of that honey in my life again. (A.K.A.- I’m super busy and loving the results it’s yielding.) Unfortunately, when most of us encounter the big bad “B” … Continue reading

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The Power of Positive Thinking & The Law of Attraction

My adaptation theme of this post today is derived from the ever biblical quote, “If you build it, they will come.” “If you think it, it will happen.” One of my daily pet peeves is when people complain about not … Continue reading

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#MotivationalMondays- Holiday Hangover Edition

Anyone else wake up looking like a giant piece of ooey-gooey apple pie this morning? I mean apple chunks hanging from your ear lobes all the way down to your toes? Walk of shame to the bathroom as you felt … Continue reading

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