Tag Archives: weight gain

My Adrenal Fatigue Story

I was once told that once you reach adulthood you will be incredibly fatigued from all the “responsibility” involved with growing into this stage of life. The people who always preached about an endless amount of exhaustion were all adults, … Continue reading

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Beat the Bulk: Add more cardio

There’s a new age wave of grunts and ferocious weight slams in the gym. They aren’t emanating from your typical sweaty, muscular guy. These sounds of hard and desired results are coming from a group of women (growing exponentially as … Continue reading

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#WIAW- Bare Bones

So this should be called “When I Can’t Sleep” Wednesday because…it’s 4 AM and I’m still not asleep. What is the deal lately? Back to melatonin again… This week’s eats were pretty bare bones. Being that it’s fall and WIAW … Continue reading

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I Gained Five Pounds And Am Exhaling

I honestly had no idea until I stepped on the scale (which I hardly ever do). I normally do not weigh myself daily, weekly, or even monthly. I go by the fit of my pants and how I look and … Continue reading

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