Tag Archives: thighs

Beat the Bulk: Add more cardio

There’s a new age wave of grunts and ferocious weight slams in the gym. They aren’t emanating from your typical sweaty, muscular guy. These sounds of hard and desired results are coming from a group of women (growing exponentially as … Continue reading

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#MotivationalMondays- Deceitful Exercises?

Good Monday, blogees and blogettes! I’m currently experiencing shoe-over from my trekking around NYC this weekend for almost a mere 24 hours. (The things we do to feel young again…) My feet are forcing me to take a voluntary sick … Continue reading

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#MotivationalMondays- Track Star/Bloody Bleachers Workout

We are almost past winter’s most depressive month: February. Fortunately, the Northeast has been spared by crippling cold and snow mounds the size of tsunamis this season. The willow trees are currently not weeping at the moment, as there has … Continue reading

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#MotivationalMondays- Seven Minutes In Heaven

I hope the Rooster was kind to you on this fine morning. It’s Monday meaning there’s a brandy new post awaiting you below. I bet the headline has you thinking this involves eating a 900 calorie piece of cake and … Continue reading

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