Tag Archives: stretch

Things To Try Thursdays- Barre Classes

Boutique fitness classes seem to be just as prevalent as chain coffee shops these days. On every corner there is a Starbucks, I can guarantee you not too far away is a spin/yoga/barre/crossfit studio. Studio classes outweigh standard gym classes … Continue reading

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-Things To Try Thursdays- Accelerated Pilates DVD

Dancing. It’s the one hobby in my life that I’ve been lost without. It is the Jack to my Kate, the oil to the vinegar in my salad, and the stars to my skies. Even though I would never classify … Continue reading

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#MotivationalMondays- How Christy Got Her Groove Back

If this were ten years earlier (give or take), upon entering a bar or social gathering, I’m sure you would’ve been privy to hearing parodies, jabs, and general jokes in relation to of the movie, How Stella Got Her Groove … Continue reading

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#MotivationalMondays- The Modified Power Hour Workout

Reflecting back upon collegiate shenanigans always brings a smile to my face. It was necessary to attend all those dorm parties with free beer, miss 8 A.M. classes to play catch up with sleep, and park in all of those … Continue reading

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#MotivationalMondays- Wish Upon A Star Workout

If you looked on my TIVO or DVD rental history lately, you’d notice a glass slipper, poisoned apple, eternal sleep kind of trend. No matter how old I get, Disney movies are still capable of bringing me back to being … Continue reading

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#MotivationalMondays- Body Like An Anaconda

Okay, so Anaconda is not the first image that pops into your head when you think sexy, sleek, toned body. It’s a slimy Amazonian reptile that predetermines its appetizer, main course, and dessert all within a tongue slither. If you’ve … Continue reading

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#MotivationalMondays- Is Your Sweat Naughty or Nice?

Santa and his reindeer are shellacking their sleigh in preparation for the annual “On The Rooftop” appearance. The elves are now working full 24-hour days with only Mrs. Clause’s cookies to sustain them. Thousands of miles south of the the … Continue reading

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#MotivationalMondays- Cyber Monday- Stretch Your Body, Not Your Wallet

Happy Cyber Monday to all my deal brothers and sisters! Since Thanksgiving dinner, you’ve either done one of two things: eaten all leftovers or burned it all off by shopping literally until you dropped. Or maybe over half of you … Continue reading

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#MotivationalMondays- Your Own New York Marathon In Ten Minutes!

After a weekend full of this… And this………………………… And witnessing at least two dozen NY Marathoners drenched in sweat looking for the nearest all-you-can-eat pasta place, I’ve been inspired to create “Motivational Monday’s”. I picked the perfect “cheat day”, #NewYorkMarathon … Continue reading

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