Tag Archives: sports

#MotivationalMondays- 2012 Olympics Most Desired Body Parts

So usually, you’d see a post here today involving MY OWN blood, sweat, and tears. Today- I have something of a different kind to share with you. Unless you’ve been trapped in quicksand, then you are fully aware of the … Continue reading

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-Things To Try Thursdays- Kayaking: What Doesn’t Kill You Makes You Stronger

For those of you who don’t know me, adventurous is not something I’d put as a word in one of those acrostic poems we all did every year of in the beginning of grade school. I live life walking a … Continue reading

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#FitBlogNYC: Nothing Short of AHHH-MAZING!

I don’t think there are enough exclamation points or screaming emoticons to describe my FitBlogNYC experience. I am thanking the fitness gods (and of course Fitness mag & sponsors) for allowing me to attend. For those of you who diligently … Continue reading

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How Do You W.U.W.A.?

W.U.W.A.– it stands for Wake Up With Al. I’m sure you have heard of it, just not sure if you’re a fan of it. I’m a self-proclaimed weather junkie. Ever since I can remember I would choose classifying clouds instead … Continue reading

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-Things To Try Thursdays- The FIRM (Express)

It’s right around that time of year when we indulge and then receive a bulge as a Happy New Year present. Since I’m not one for resolutions, I have already begun to kick some ass. My usual exercise routine may … Continue reading

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#MotivationalMondays- How To Survive A Swagger-Jacking

Think back to 4th grade science class. Being the independent goody good you always are, you decide to let the kid next to you copy the answers. (You are also a humanitarian.) NBD. Four days later you are confronted with … Continue reading

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