Tag Archives: running

#FitBlogNYC Recap

Ah the most glorious day of the year took place last Thursday, October 16. No, it was not my birthday or even some strange early Christmas celebration… (although it might as well be in my book!) #FitBlogNYC happened! #FitBlogNYC is … Continue reading

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Runcap: Run 10, Feed 10

Yes, I did it! I have had the habit of in the past saying I would commit to something but never following through. It has happened quite often with my fitness goals. Becoming injured has been a very real and … Continue reading

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Guest Post: Is Exercise Beneficial To Cancer Patients?

As we all are very aware, cancer now vouches for one of the top spots that contributes to shortening our lives in this modern day society. It’s rare to not know of someone who has been touched by this deadly … Continue reading

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Praying For Boston

There are no words to describe the sheer and utter disgust and complete shock of yesterday’s events. I think all of us as Americans will never understand the WHY for acts of violence such as this. I feel as though … Continue reading

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#MotivationalMondays- You Give Me (Spring) Fever Workout

It’s about that time of the year when all of those magazine ads and storefront windows are plastered in pastels. Light pinks, yellows, blues, and greens are literally the match to my flame. (I’m a bear and hibernate in a … Continue reading

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#MotivationalMondays- I Want You, I Need You, Oh Pavement, Oh Pavement

I’ll be the first to tell you during a power failure in an office environment, that I am dreading taking the emergency exit…which requires the tiniest effort of walking down the stairs. I’d rather be airlifted by helicopter with Justin … Continue reading

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#MotivationalMondays- I Lift Things Up & Put Them Down

That Planet Fitness commercial always makes me stop dead in my tracks whenever it’s played. It’s clever nod to Arnold Schwarzy-poo combined with a genuine message which pleases all of us non-meatheads. (because the actual meatheads never realize how obnoxious … Continue reading

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#MotivationalMondays- How Christy Got Her Groove Back

If this were ten years earlier (give or take), upon entering a bar or social gathering, I’m sure you would’ve been privy to hearing parodies, jabs, and general jokes in relation to of the movie, How Stella Got Her Groove … Continue reading

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#MotivationalMondays- 3…2…1 Workout

Wanna know something shocking? The noun race and the pronoun of “I” have never been in the same sentence together. When it comes to races, running, and pronouns, I usually let the “he”, “she”, “we”, or “they” take the spotlight. … Continue reading

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#MotivationalMondays- The Cop Out Post

For the past almost week, I’ve had the COPS theme song stuck in my head. “Bad boys, bad boys, whatcha gonna do? Whatcha gonna do when they come for you?” In my case, it’s not a result of late night … Continue reading

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