Tag Archives: resting

Five Signs Your Workout Isn’t Working Out

As much as I would not like to admit it, I’m a fitness-endorphin filled fiend. If I don’t squeeze in a sweaty, sore, killer (insert any other badass word here) workout in per day, anxiety sets in. My mind is … Continue reading

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#MotivationalMondays- “Winning, Not Whining” Stretching Sequence

While I’ve been wallowing in sweat self pity over all of you fabulously fit people doing your thang, I realize that I honestly should be using my time a little more wisely. Wallowing only belongs in “He’s Just Not That Into … Continue reading

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