Tag Archives: resistance

Weight Training Jargon: Supersets VS. Burnouts

If you are at all interested in the health and fitness realm, then you’re aware of how convenient it is to become enveloped in protein ball recipes on pinterest or blogilates workouts on youtube. Once you catch the fitness bug, … Continue reading

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#MotivationalMondays- Let’s Talk About Butts, Baby

┬áThat small conjunctive word, “but” has existed in my vocabulary since I knew what brussel sprouts were. (Sorry, but I despise them.) The surplus of buts in my vocabulary used to overcrowd my daily sentences…until I realized that the real … Continue reading

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#MotivationalMondays- Three’s A Charm

Bad things come in three’s. They always have. When I had three goldfish, one of them died within two weeks. When I dabbled with softball, the number I was ordained was “3“, which then resulted in a big welt to … Continue reading

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#MotivationalMondays- The 3 “P’s” Workout

Let’s start off with the first of many “P’s” this week. I have officially encountered a big, flat plateau. My workouts are boring the hell out of me and I’m beginning to feel as though I’m involved in a never-ending … Continue reading

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True Life: I Self-Medicate

Every year I feel cold/flu season creeps up on us earlier and earlier. Maybe that’s because harping is one of the traits I’ve inherited from my mother. Always complaining about how time passes to fast, seasons aren’t long enough, and … Continue reading

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