Tag Archives: reading

Simple Tips To Navigate Processed Food Labels

Food labels are the so called “novels” to our meals. If we aren’t reading them meticulously, we’re sure to miss the most significant details, leaving us feeling unsatisfied. Why are we unable to take the CliffNotes version when it comes … Continue reading

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The Not So Traditional Blogiversary Celebration

Most people who celebrate birthdays have tons of food, drink, and dessert on top of how can I forget? PRESENTS. I’m not one to be overzealous about birthdays, especially when it comes to mine. I try to treat myself as … Continue reading

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-Things To Try Thursdays- SO Delicious Coconut Milk Creamer

Milk and coffee, so happy together. Well, not if you are lactose sensitive. In general, coffee is sweetened with milk, sugar, or artificially made creamers. Good for tastebuds, bad for the bod. I only had a slight lactose allergy when … Continue reading

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#MotivationalMondays- Cyber Monday- Stretch Your Body, Not Your Wallet

Happy Cyber Monday to all my deal brothers and sisters! Since Thanksgiving dinner, you’ve either done one of two things: eaten all leftovers or burned it all off by shopping literally until you dropped. Or maybe over half of you … Continue reading

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