Tag Archives: positive

12 New Year’s Resolutions You Should Make Right Now

2013 is practically knocking on our doors begging to be let into our lives and speak with us about what we intend to do with it. In my 2013 fantasy: I offer 2013 into my home warmly and we’d toast … Continue reading

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#MotivationalMondays- Negatives Belong In A Film Lab

Rapper Drake or Drizzy Drake as the youngins reference him as, is a smart individual. Out of all the commercialized screaming rappers who spit about money, bitches, and fame, he’s the perfect chocolate vanilla swirl combo of them all. He … Continue reading

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#MotivationalMondays- HIIT The Wall

House walls, The Berlin Wall, and “hitting the wall.” What do all of these walls have in common? They are able to be broken down. When life hands you a wall, you don’t stare at it trying to channel your … Continue reading

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The Results Are In: Seeing IS Believing!

According to my high school guidance counselor, (8 years ago- I know I keep things so relevant), 60% of the world are visual learners, while the other 40% are able to take it all in and perform just as well … Continue reading

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#MotivationalMondays- Fitting It All In…

…your pants? The word pants is used figuratively in this sense, but can stand for a literal meaning as well. Pants can be a fashion statement… means to survive… …or a nightmare. We all know the muffin top only belongs … Continue reading

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-Things To Try Thursdays- FitRadio App

I don’t know about you- but I am always in the mood for a bumpin’ playlist to push my workout and heart rate to the next level. I tend to experience intense A.D.D. whenever I download new music. I’m amused … Continue reading

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*Song Du Jour*- Avicii, “Levels”

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“Embrace Your Body Parts Day”- Best VS. Worst + Improvements

Apropos being that this week is recovery after all that festive eating, but I figured it’s a step in the right direction towards the New Year. Ok, I’ll go first. My favorite body part(s) right now are my legs. I … Continue reading

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-Things To Try Thursdays- The FIRM (Express)

It’s right around that time of year when we indulge and then receive a bulge as a Happy New Year present. Since I’m not one for resolutions, I have already begun to kick some ass. My usual exercise routine may … Continue reading

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Don’t Wait ‘Til The Ball Drops: I Do Not Believe in (New Year’s) Resolutions Specifically

Every year we are bombarded with countless people, broadcasts, and advertisements screaming at us to make “this our year“. We really need a holiday to make sure we are eating right, taking care of our neighbors, and achieving all of … Continue reading

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