Tag Archives: plateau

#MotivationalMondays- The 3 “P’s” Workout

Let’s start off with the first of many “P’s” this week. I have officially encountered a big, flat plateau. My workouts are boring the hell out of me and I’m beginning to feel as though I’m involved in a never-ending … Continue reading

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-Things To Try Thursdays- FitRadio App

I don’t know about you- but I am always in the mood for a bumpin’ playlist to push my workout and heart rate to the next level. I tend to experience intense A.D.D. whenever I download new music. I’m amused … Continue reading

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11/11/11- Eleven Ways To Pump Up Your Workouts And Your Palates

11/11/11. Chances are you are someone you may know is attending a wedding today. I don’t judge, but my guess is the reason they chose this was due to the numerological superstitious luck that they believe will be magically transferred … Continue reading

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