The Diamond Behind The Chocolate
I'm always all of the following:
-Shoe Humanitarian
-Wine lover
-Storm chaser
-Chocolate addict
-Sweat obsessed
-Daydreaming of traveling to Sicily
-Mathematically challenged.I'm sometimes:
-Rude
-Irate
-Insensitive
-The main character in a chick lit novel (usually a bad thing)
-In a love affair with leafy greens, HIIT workouts, and VH1.I'm never:
-A sports girl.
-A soapbox preacher.
-Old man winter's friend.
-Interested in driving (limo, please?)-
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Categorically Speaking
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- Song Du Jour (113)
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- Things To Try Thursdays (67)
- Uncategorized (107)
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Tag Archives: physical
#MotivationalMondays- R.E.S.T. To Stress Less
To tell me to “take it easy”, “tone it down a notch”, “kick up your feet”, or “relax” goes in one ear and out the other. I do not perch my ears for any kinds of rest in any aspect … Continue reading
Posted in Motivational Mondays
Tagged bikini competition, body, brain, calm, chocolate covered diamonds, christy dean, essential, eucalyptus, fitfluential, Fitness, girls gone sporty, green tea, health, integrative nutrition, mind, necessary, npc, physical, rest, selenium, society, soothe, soul
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-Things To Try Thursdays- Carlson Lemon Fish Oil
With all of the three-letter acronyms and technical words out there, it can be very easy to get your F.D.A’s crossed with your EPA’s. It’s inherent we have a certain amount of food and nutrients per day and if you … Continue reading
Posted in Things To Try Thursdays
Tagged body, capsule, carlson, chocolate covered diamonds, chondroitin, christy dean, consume, dha, education, epa, fish oil, Fitness, flavored, glucosamine, health, liquid, molecularly distilled, msm, muscle, natural, nutrition, omega-3, physical, pill, products, safe
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-Things To Try Thursdays- Avvo.com
What do hypochondriacs and criminals have in common? They both need help. Being that I’m in rehabilitation for hypochondriac-ism, I can attest to the mind holding you prisoner. Criminals, on the other hand, there’s no excuse for. Unless it’s something … Continue reading
Posted in Things To Try Thursdays
Tagged advice, avvo.com, criminals, dentist, Fitness, health, hypochondriacs, legal, medical, mental, physical, sickness, things to try thursdays, warning, wellness
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#MotivationalMondays- Your Own New York Marathon In Ten Minutes!
After a weekend full of this… And this………………………… And witnessing at least two dozen NY Marathoners drenched in sweat looking for the nearest all-you-can-eat pasta place, I’ve been inspired to create “Motivational Monday’s”. I picked the perfect “cheat day”, #NewYorkMarathon … Continue reading
Posted in Motivational Mondays
Tagged breakfast, christy dean, eat, endorphins, exercise, food, lunges, motivational mondays, moves, new york marathon, physical, push ups, stretch, weights, yoga
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