Tag Archives: physical

#MotivationalMondays- R.E.S.T. To Stress Less

To tell me to “take it easy”, “tone it down a notch”, “kick up your feet”, or “relax” goes in one ear and out the other. I do not perch my ears for any kinds of rest in any aspect … Continue reading

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-Things To Try Thursdays- Carlson Lemon Fish Oil

With all of the three-letter acronyms and technical words out there, it can be very easy to get your F.D.A’s crossed with your EPA’s. It’s inherent we have a certain amount of food and nutrients per day and if you … Continue reading

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-Things To Try Thursdays- Avvo.com

What do hypochondriacs and criminals have in common? They both need help. Being that I’m in rehabilitation for hypochondriac-ism, I can attest to the mind holding you prisoner. Criminals, on the other hand, there’s no excuse for. Unless it’s something … Continue reading

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#MotivationalMondays- Your Own New York Marathon In Ten Minutes!

After a weekend full of this… And this………………………… And witnessing at least two dozen NY Marathoners drenched in sweat looking for the nearest all-you-can-eat pasta place, I’ve been inspired to create “Motivational Monday’s”. I picked the perfect “cheat day”, #NewYorkMarathon … Continue reading

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