Tag Archives: osteoporosis

The Bone-Breaking Facts About Osteoporosis

Osteoporosis is a term many of us millennials have probably heard, but few of us are actually privy to what it means. Osteoporosis is the breakdown of calcium in our bones, which makes fractures more likely to occur. The disease … Continue reading

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I Pledge Allegiance To Take Tender Loving Care of Myself

I’m not one to follow all the commemorative months of the year, but I came across a site that told me it was “National Pledge of Allegiance Day” and had to take advantage. If you are on break, you haven’t … Continue reading

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