Tag Archives: old school

*Song Du Jour*- Billy Joel, “Movin’ Out”

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*Song Du Jour*- The Beatles, “Do You Want To Know A Secret?”

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Music For Your Muscles- My Top 12 Workout Jams

You rush from work to the gym to change into appropriate apparel, step outside the locker room and forget headphones. Feverishly, you run back into the locker room. (All with only 5 minutes to spare to ensure you’ll get YOUR … Continue reading

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*EAT LIKE ME*- January 13- Hummus & Chocolate Chip Cookies

Ok, so as much as I try to deny it, chickpeas are one of my favorite meal inclusives. I go through phases like most people, but chickpeas are my “ride or die”. I was contemplating what to make for lunch … Continue reading

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*Song Du Jour*- Beyonce, “Dance For You”

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*Song Du Jour*- Amy Winehouse, “Valerie”

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*Song Du Jour*- Dondria, “You’re The One”

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