Tag Archives: nutrition

Things To Try Thursdays- Myprotein

Routine is made for machines and people who refuse to live their life thinking for themselves. While daily routines are inevitable, your healthy eating habits should NOT follow suit. If you follow me on instagram, you know that I am … Continue reading

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Things To Try Thursdays- Barre Classes

Boutique fitness classes seem to be just as prevalent as chain coffee shops these days. On every corner there is a Starbucks, I can guarantee you not too far away is a spin/yoga/barre/crossfit studio. Studio classes outweigh standard gym classes … Continue reading

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Simple Tips To Navigate Processed Food Labels

Food labels are the so called “novels” to our meals. If we aren’t reading them meticulously, we’re sure to miss the most significant details, leaving us feeling unsatisfied. Why are we unable to take the CliffNotes version when it comes … Continue reading

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#FitBlogNYC Recap

Ah the most glorious day of the year took place last Thursday, October 16. No, it was not my birthday or even some strange early Christmas celebration… (although it might as well be in my book!) #FitBlogNYC happened! #FitBlogNYC is … Continue reading

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Runcap: Run 10, Feed 10

Yes, I did it! I have had the habit of in the past saying I would commit to something but never following through. It has happened quite often with my fitness goals. Becoming injured has been a very real and … Continue reading

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I’m NOT Half Crazy…YET

Everyone has a little bit of crazy in them. Whether it’s pouring a bucket of ice water over your head for a good cause or eating an entire loaf of amazingly soft bread (yes, unashamedly ME!) instead of finishing off … Continue reading

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Deconstructed Cherry Chocolate Mint Blizzard

If your tastebuds are anything like mine and you were lucky enough to live near a Dairy Queen that was opened year round, blizzards were ARE the hallmark of life. Along with… maybe…your tamagotchi and cabbage patch doll. Dairy Queen … Continue reading

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Your Two Dollar Alternative To A First World Problem…the spa

DIY ideas are a no-brainer way to save a ton of money while still gaining the benefits of a product or service you’d shell out a lot of dough for. As a struggling entrepreneur, I find it incredibly comforting to … Continue reading

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#MotivationalMondays- Bikini Body Blast

It’s March 24, which means while the forecast doesn’t indicate it’s actually spring, the calendar does. And after spring comes the most wonderful time of the year…SUMMER. It’s about this time (or sooner) when all those New Year’s Resolutioners slack … Continue reading

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-Things To Try Thursdays- Protein Supplements Review

You know as much as I know that we all need protein. It’s essential for muscle building, proper energy and picking things up in the gym and putting them down. 🙂 Protein is readily available for your body to convert … Continue reading

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