Tag Archives: news

#MotivationalMondays- Drop and Gimme 20 (BURPEES)!

The first time I was ever exposed to the word, “burpee” was in my cheerleading days. I admit I thought it was some kind of practical joke involving tons of belching. Burpees sound harmless and innocent, but in reality they … Continue reading

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Superstorm Sandy…All Tricks, NO TREATS

I live in New Jersey. We are accustomed to frigid winters, warm summers, sometimes snowy springs and gorgeous falls. Storms come and go, some more powerful than others, but none have left a path of devastation this immense. NYC is … Continue reading

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