Tag Archives: nature

#MotivationalMondays- Symbiosis In The Gym

Of all the grade school isms, itis’s, and sis’s I learned of, the one that most fascinated me was the process of symbiosis. Clownfish and sea anemones? Bees and pollen? Antelope and birds? What do they have in common? A … Continue reading

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-Things To Try Thursday- Ayurveda Flu Remedies

It’s the beginning of the year which is the trite season for resolution making, but if you aren’t too careful, those resolutions may literally be knocked down by the age old influenza virus. I’ve been lucky in life in that … Continue reading

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The Sweet’n Lo on Natural & Artificial Sweeteners

With today’s overly saturated market of sugar and spice and everything nice, it can be difficult to tell a bunch of bologna from the real deal. Manufacturers are able to throw keywords around like “natural”, “real”, “Zero calorie sweetener”, and … Continue reading

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-Things To Try Thursdays- Prescription For Herbal Healing (Book)

Throw out all the stereotypes you want about herbalists and nature freaks, but they know their shizz! They aren’t all smoking mary j or sayonsse-ing around a giant Elm tree praying to mother earth for it to be “saved.” If … Continue reading

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Wild Week Walk Re-cap: Not The Kind You’re Thinking!

Over the past two weeks, I’ve said the phrase: “wild week walk” to far more people than I should have. Maybe it’s the awesome alliteration (see what I did there?) or maybe it’s just the fact that I like to … Continue reading

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H20’s Invisible Double Edged Sword: To Drink Or Not To Drink?

We are taught that humans are made of 70% water. In order to sustain that level, we are told to drink copious amounts (8 glasses per day). All throughout the day, the number 8 looms in the back of your … Continue reading

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