Tag Archives: motivation

#MotivationalMondays- The “Make Retail Your Bitch” Workout

Retail and me are getting off to a slightly rocky start. I feel like I’m climbing the Himalayas every day followed by involuntarily partaking in a flamboyantly sweaty cardio session with Richard Simmons when reaching the top. In the past … Continue reading

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#MotivationalMondays- Negatives Belong In A Film Lab

Rapper Drake or Drizzy Drake as the youngins reference him as, is a smart individual. Out of all the commercialized screaming rappers who spit about money, bitches, and fame, he’s the perfect chocolate vanilla swirl combo of them all. He … Continue reading

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#FitFluential Friday: Posts of The Week

I realize that ever since starting this blog, I’ve been pretty selfish. I suppose there’s no “I” in blog, so it doesn’t really matter, but when you read others ideas/collaborate, you not only learn, but grow. (and maybe gain some … Continue reading

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#MotivationalMondays- All The Mocha Lattes, You Gotta Do Pilates!

Ten bucks goes to whoever gets where the post title name is from. NO HINTS. It’s Monday, so sorry, I won’t be throwing you a bone with this one… Nothing has changed since last week’s cop out post, besides myself … Continue reading

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#MotivationalMondays- Change of Scenery Workout

Have you ever gone on vacation and thought, “Wow- I could totally pack up and move here?” (After a few mojitos and some nice sun kissed skin of course). Then, reality sets in after the sand is washed off and … Continue reading

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How Do You W.U.W.A.?

W.U.W.A.– it stands for Wake Up With Al. I’m sure you have heard of it, just not sure if you’re a fan of it. I’m a self-proclaimed weather junkie. Ever since I can remember I would choose classifying clouds instead … Continue reading

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#MotivationalMondays- Body Rock Is In The House Today

Happy New Year! Shed your 2011 skin and dive into a tall glass of peace, posterity, and positivity! Since it’s the beginning of the new, I figured why not offer up some NEW workouts from outside sources. This fitness blog- … Continue reading

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#MotivationalMondays- Holiday Hangover Edition

Anyone else wake up looking like a giant piece of ooey-gooey apple pie this morning? I mean apple chunks hanging from your ear lobes all the way down to your toes? Walk of shame to the bathroom as you felt … Continue reading

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*Song Du Jour*- Will.I.Am Ft. J.Lo & Mick Jagger, “Go Hard Or Go Home”

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“I Before E, Except After C” – Trite Nutrition Rules To Banish

Desperate times call for desperate measures. Weight gain is never a trending topic, so it’s best to leave it in the fridge tucked comfortably in between the mayonnaise and sour cream. Unless it’s taco night or high-noon tea sandwich hour… … Continue reading

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