The Diamond Behind The Chocolate
I'm always all of the following:
-Shoe Humanitarian
-Wine lover
-Storm chaser
-Chocolate addict
-Sweat obsessed
-Daydreaming of traveling to Sicily
-Mathematically challenged.I'm sometimes:
-Rude
-Irate
-Insensitive
-The main character in a chick lit novel (usually a bad thing)
-In a love affair with leafy greens, HIIT workouts, and VH1.I'm never:
-A sports girl.
-A soapbox preacher.
-Old man winter's friend.
-Interested in driving (limo, please?)-
Recent Posts
Previous Posts
- November 2017 (1)
- May 2017 (1)
- January 2017 (1)
- November 2016 (1)
- August 2016 (1)
- June 2016 (1)
- January 2016 (2)
- October 2015 (4)
- July 2015 (1)
- March 2015 (1)
- December 2014 (2)
- November 2014 (1)
- October 2014 (3)
- September 2014 (2)
- August 2014 (1)
- June 2014 (1)
- May 2014 (2)
- April 2014 (2)
- March 2014 (1)
- February 2014 (4)
- January 2014 (6)
- November 2013 (4)
- September 2013 (5)
- August 2013 (5)
- July 2013 (4)
- June 2013 (6)
- May 2013 (7)
- April 2013 (9)
- March 2013 (6)
- February 2013 (8)
- January 2013 (11)
- December 2012 (12)
- November 2012 (15)
- October 2012 (19)
- September 2012 (15)
- August 2012 (18)
- July 2012 (16)
- June 2012 (20)
- May 2012 (23)
- April 2012 (30)
- March 2012 (36)
- February 2012 (44)
- January 2012 (60)
- December 2011 (48)
- November 2011 (51)
Categorically Speaking
- #HighFiveFridays (6)
- #WIAW (31)
- Foodie Pen Pals (8)
- Goodness of My Heart (11)
- Motivational Mondays (95)
- *EAT LIKE ME* (19)
- Recipes (58)
- Song Du Jour (113)
- Tantalizing Shoesdays (46)
- Things To Try Thursdays (67)
- Uncategorized (107)
Subscribe to my blog via e-mail
Chocolate Covered Diamonds
Instagram
-
Recent Pins.
Tag Archives: milk
-Things To Try Thursdays- Flapjacked Protein Pancakes
Protein pancakes. They are the everlasting trend that’s adorning countless kitchen stove tops these days. Or at least trying to… Usually, protein pancakes are made from scratch, with a form of protein powder albeit whey or plant based starring as … Continue reading
Posted in Things To Try Thursdays
Tagged athlete, banana hazelnut, breakfast, buttermilk, calories, chocolate covered diamonds, christy dean, cinnamon apple, company, dinner, fitfluential, Fitness, flapjacked, fuel, girls gone sporty, health, ifbb, lunch, milk, non-gmo, npc, oats, protein pancakes, quinoa, real food, vegetarian, water, whey protein
1 Comment
What do carrageenan and the USDA have in common?
They are both slimy, slick, & silky liars. Carrageenan is an additive/preservative placed in dairy products, soups, or nut milks to create that “just can’t have one sip” kind of feeling as you guzzle it down. A smooth taste which … Continue reading
Posted in Recipes
Tagged almond breeze, almond milk, almonds, carrageenan, china, chocolate covered diamonds, christy dean, fitfluential, Fitness, gmo, make your own, milk, monsanto, organic, seaweed, soy, unhealthy, vitamix
7 Comments
Goodness of My Heart- “Snicker” Balls & Sugar Cookie Truffles
sfairesphobia: fear of balls (according to answers.com & Yahoo Answers) Flashback to the days of circuit training, volleyball, and flag football in gym class. While most of my “teammates” (jocks that I HATED) yelled, “GET IT!”, “HIT IT”, or “CATCH … Continue reading
Posted in Goodness of My Heart, Recipes
Tagged baggies, bake sale, baking, balls, baseball, basketball, butter, chips, chocolate, chocolate covered diamonds, christy dean, church, class, colors, Cooking, daria, dates, eating, events, Fitness, food, food processor, football, girl, goods, gym, marcia brady, milk, mtv, no-bake, Recipe, running, snickers, soccer, sprinkles, sugar cookies, the brady bunch, ties, truffles, volleyball, weekend
2 Comments
Goodness of My Heart- Three’s A Charm
Right now, I’m thankful for running water and soap. It seems I have been up to my eyelids in flour, which is great for Halloween, but not as an every day outfit. Almost every day this week I have baked. … Continue reading
Are “The Late Night Munchies” Weighing You Down?
It’s 9 o’clock, get your hands where I can see ’em! Wipe off those crumbs from that cake you just had. We’re takin’ you into food court! With my imaginary gavel, I summon you to explain to me why exactly … Continue reading
Posted in Uncategorized
Tagged balanced, body, brain, breakfast, Cooking, cortisol, dinner, dopamine, eating, food, food nazi, food network, food police, giada, guy fieri, health, kale chips, late night snacking, lunch, milk, nutrition
Leave a comment
Goodness of My Heart- Recipe Tribulations
This was supposed to be scheduled for last Friday, however Foodie Pen Pals is like a breaking news story, so sorry for the delay… Last week, I think I tripled my time in the kitchen. I had a few recipe … Continue reading
Posted in Goodness of My Heart, Recipes
Tagged baking, Bethenny Frankel, blog, books, brownies, chocolate, chocolate chips, chocolate covered diamonds, christy dean, cookies, Cooking, eggs, enjoy, graham flour, love, milk, oats, recipes, ricotta, sugar
Leave a comment
Goodness of My Heart- Chocolate Deluge
Well, well, well, Friday we meet again. This week was a bunch of waterfalls and roller coasters for me. Instead of eating it out, I baked it out. (Get your minds out of the proverbial gutters!) Stress usually comes in … Continue reading
Posted in #HighFiveFridays, Goodness of My Heart, Recipes
Tagged a dash of meg, baking, breathing, chocolate, chocolate chips, chocolate covered diamonds, christy dean, cookies, Cooking, eating, eggs, Fitness, food, friday, health, heart, high five fridays, light brown sugar, living, marshmallow, milk, relax, stress, sugar, wellness, withdrawal
Leave a comment
Goodness of My Heart- 1st Edition: Strawberry Cake Tops/Pudding Cake
Let’s get ready to…BAKE! Recently, I have partnered with my local church to prepare baked goods with a healthy twist for the food pantry. I figure here is the ideal place to begin my nutrition for life endeavors. Many of … Continue reading
Posted in #HighFiveFridays, Goodness of My Heart, Recipes
Tagged a dash of meg, batter, chocolate, chocolate covered diamonds, christy dean, church, cookies, education, eggs, Fitness, food pantry, giving back, goals, high five fridays, love, milk, mix, nutrition, oreos, pay it forward
1 Comment
*EAT LIKE ME*- January 2nd- Power Protein Breakfast
For the entire month of January I am letting you all in on 1-3 of my meals per day. I’m always looking for tweaks, new creations, or recipe swaps, so please do share your insight! I should be in that … Continue reading
Posted in *EAT LIKE ME*
Tagged blueberries, breakfast, cheese, chocolate covered diamonds, christy dean, cinnamon, cocoa powder, colby jack, cold, Cooking, domino, eat like me, eating, egg whites, exercise, Fitness, flu, fork, health, honey, important, infections, january, light brown sugar, meals, milk, new, new year, nutrition, oranges, power, power protein, protein, resolutions, self, shoprite, shredded, sinus, virus, vitamin c
Leave a comment