Tag Archives: man

Athleta’s Mind Over Madness Yoga in Times Square

As you know, Wednesday was Summer Solstice, a.k.a, for most of us sun/daylight lovers…the LONGEST day of the year. It also could quite arguably have been the hottest (on the east coast at least) with temperatures rising to almost 100 … Continue reading

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#MotivationalMondays- Train Like A Man, Eat Like A Lady

I cannot tell you how many times I feel pressured to always “fit in” to my gender role. Sometimes I feel like I live in a time before Betty Friedan and bra burning were acceptable. Men and women are programmed … Continue reading

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