Tag Archives: kombucha

Tips To Stay Warm & Healthy During the Winter

I’ll be honest…winter is my least favorite season. Growing up in a small town full of mountains really made me want to eradicate winter forever and skip straight to summer and summer only. It wasn’t just the cold, snow and … Continue reading

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The Phi, Fi, Fo, & Fum of Pre & Pro-biotics

Pre Vs. Pro. It’s easy to confuse the two as there is only one letter separating their difference. Pre is the initial. The before. The symptoms before the sickness. The PREpared-ness for the main event. Pro is the during and … Continue reading

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#WIAW- Bare Bones

So this should be called “When I Can’t Sleep” Wednesday because…it’s 4 AM and I’m still not asleep. What is the deal lately? Back to melatonin again… This week’s eats were pretty bare bones. Being that it’s fall and WIAW … Continue reading

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