Tag Archives: kettlebell

#MotivationalMondays- The Four Corners Workout

If you’re a geography/map buff like me, then you know the capital of every country (even the smallest ones) at the drop of a hat, are able to spell Mississippi correctly, and most importantly, know the difference between your cardinal … Continue reading

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#MotivationalMondays- Change of Scenery Workout

Have you ever gone on vacation and thought, “Wow- I could totally pack up and move here?” (After a few mojitos and some nice sun kissed skin of course). Then, reality sets in after the sand is washed off and … Continue reading

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