Tag Archives: jillian michaels

#MotivationalMondays- Under The Boardwalk Workout

If you didn’t know, I’m a sucker for anything motown, 50s, 60s, and also that little sensation- Marilyn Monroe. I swear I believe in reincarnation because most of my logic comes from the 50s/60s era. (obviously with a little less … Continue reading

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The Results Are In: Seeing IS Believing!

According to my high school guidance counselor, (8 years ago- I know I keep things so relevant), 60% of the world are visual learners, while the other 40% are able to take it all in and perform just as well … Continue reading

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-Things To Try Thursdays- The FIRM (Express)

It’s right around that time of year when we indulge and then receive a bulge as a Happy New Year present. Since I’m not one for resolutions, I have already begun to kick some ass. My usual exercise routine may … Continue reading

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#MotivationalMondays- How To Address The “Turkey In The Room”

Words of the day: Discipline, Confidence, and Balance These three words do not come without compromising and suppressing their opposites: negligence, uncertainty, and disproportion. All too often our self-aggrandizement is hindered by those three bad cops. ^ We all hide … Continue reading

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