Tag Archives: jay-z

#MotivationalMondays- Train Like A Man, Eat Like A Lady

I cannot tell you how many times I feel pressured to always “fit in” to my gender role. Sometimes I feel like I live in a time before Betty Friedan and bra burning were acceptable. Men and women are programmed … Continue reading

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Music For Your Muscles- My Top 12 Workout Jams

You rush from work to the gym to change into appropriate apparel, step outside the locker room and forget headphones. Feverishly, you run back into the locker room. (All with only 5 minutes to spare to ensure you’ll get YOUR … Continue reading

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*Song Du Jour* – Jay Z Ft. Blue Ivy Carter, “Glory”

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