Tag Archives: intermittent fasting

#MotivationalMondays- Cardio…For Breakfast?

It’s 9AM. I’m barely awake, stumbling to shut off my fifth snooze alarm, and my bladder is about to burst. Just as I’m peeing, I notice that bottomless growl coming from my stomach. Yes, it is indeed time for a … Continue reading

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#FitFluential Friday: Posts of The Week

I realize that ever since starting this blog, I’ve been pretty selfish. I suppose there’s no “I” in blog, so it doesn’t really matter, but when you read others ideas/collaborate, you not only learn, but grow. (and maybe gain some … Continue reading

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