Tag Archives: injury

Spinach Vanilla Whey Protein Pancakes

I’ve crossed over where the grass is green to where the grass is greener with some hay and manure thrown in… After a few years of living off of plant based protein powders, I decided to test out how my … Continue reading

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#MotivationalMondays- I’ve Fallen And I CAN Get Up

I cannot lie. When it comes to fitness, I do not take my own advice. It’s no surprise that after I wrote the “injured” post on Friday, I went out and ran like I never had legs before. Mind you, … Continue reading

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