Tag Archives: hold

#MotivationalMondays- The Modified Power Hour Workout

Reflecting back upon collegiate shenanigans always brings a smile to my face. It was necessary to attend all those dorm parties with free beer, miss 8 A.M. classes to play catch up with sleep, and park in all of those … Continue reading

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#MotivationalMondays- Body Like An Anaconda

Okay, so Anaconda is not the first image that pops into your head when you think sexy, sleek, toned body. It’s a slimy Amazonian reptile that predetermines its appetizer, main course, and dessert all within a tongue slither. If you’ve … Continue reading

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#MotivationalMondays- S.M.I.L.E.

Being a huge supporter of straight faces and little to no human interaction during this time of year due to stress, I find it hard to crack a genuine smile. All of my family pictures during the holidays are forced. … Continue reading

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