Tag Archives: history

#MotivationalMondays- HIIT The Wall

House walls, The Berlin Wall, and “hitting the wall.” What do all of these walls have in common? They are able to be broken down. When life hands you a wall, you don’t stare at it trying to channel your … Continue reading

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#MotivationalMondays- Just Keep Swimming

It’s old news that summer is here with a fiery vengeance and she’s here to stay. While I’m rejoicing, most others are wasting their precious energies with complaining and basking in the A/C, which will most likely do more harm … Continue reading

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