Tag Archives: happy

-Things To Try Thursdays- SO Delicious Coconut Milk Creamer

Milk and coffee, so happy together. Well, not if you are lactose sensitive. In general, coffee is sweetened with milk, sugar, or artificially made creamers. Good for tastebuds, bad for the bod. I only had a slight lactose allergy when … Continue reading

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#WIAW- Food Swings Are Well Worth The Experience (And The Wait…)

If you listen to top 40 hip hop as much as I do, you’re familiar with the highly intelligent lyrics from “Racks City” by Tyga. Well, it just so happens that Clear Channel Radio or whatever media conglomerate that owns … Continue reading

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*Song Du Jour*- Avicii, “Levels”

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Heart Healthy Breakfast- Eggs ‘N Oats So Happy Together

*Inspired by Wellness Mama’s post last week, I decided to take a stab at the whole eggs ‘n’ oats breakfast. (An “oatlet”)…Variety is the spice of life, right? Ok, so I am always substituting and fine-tuning recipes to make them … Continue reading

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Carbs VS. Tryptophan= Turkey Sleep Debunked!

Here is your Bill Nye The Science Guy fact of the day… Happy Thanksgiving! Enjoy! Peace, love, and tryptophan! ~C.C.D.

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