Tag Archives: gluten-free

-Things To Try Thursdays- Quest Bars

If you look at my list of potential protein suitors on the daily, it includes beans, eggs, nut butters, and an overload of leafy greens. While these all make nice with my stomach enzymes and current bodybuilding competition goal, they … Continue reading

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-Things To Try Thursdays- Sun Warrior Chocolate Protein Powder

During last night’s #FitFluential chat, it dawned on me that I had never actually reviewed my favorite protein powder on here before. If you missed the #FitFluential chat, it was regarding soy and soy protein and all the benefits/myths involved … Continue reading

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An Itch You Should Scratch: Veganism

The word vegan has been tossed around for years like it’s the newest designer drug in town. The onset has sparked a growing number of vegan bakeries, cafes, restaurants, and convenience stores to set up shop sharing their meat-free approaches … Continue reading

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