The Diamond Behind The Chocolate
I'm always all of the following:
-Shoe Humanitarian
-Wine lover
-Storm chaser
-Chocolate addict
-Sweat obsessed
-Daydreaming of traveling to Sicily
-Mathematically challenged.I'm sometimes:
-Rude
-Irate
-Insensitive
-The main character in a chick lit novel (usually a bad thing)
-In a love affair with leafy greens, HIIT workouts, and VH1.I'm never:
-A sports girl.
-A soapbox preacher.
-Old man winter's friend.
-Interested in driving (limo, please?)-
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Categorically Speaking
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- Foodie Pen Pals (8)
- Goodness of My Heart (11)
- Motivational Mondays (95)
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- Song Du Jour (113)
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- Things To Try Thursdays (67)
- Uncategorized (107)
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Tag Archives: Fitness
How To Stress Less During The Holidays
So Thanksgiving is just about one week away and yet again another crazy, wild but worth it holiday season begins. I don’t know about you but I feel like summer was just a day ago. Why is it that time … Continue reading
Posted in Uncategorized
Tagged 2016, casper.com, christy dean, exercise, Fitness, food, health, holidays, holistic, meditate, nutrition, rest, sleep, stress
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Food For Your Face?
You are what you eat…and so is your skin?!?! Yes, it’s true. If you eat a cheeseburger, you feel bloated. If you eat a salad, you’ll feel lighter….(but maybe still a little hungry.) While both of these examples reign true … Continue reading
Posted in Uncategorized
Tagged antioxidants, avocado, berries, blogging, cacao nibs, chocolate covered diamonds, christy dean, eat healthy, Fitness, glow, goji berries, health, love, matcha green tea, nutrition, nuts.com, olive oil, review, skin, superfoods
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~Things To Try Thursdays~ Hello Fresh
Eating clean and healthy aren’t something we’re accustomed to these days unless it’s made more appealing to us through convenience. Making a trip to the grocery store, unpacking it all and then prepping the food seems like a full-time job … Continue reading
Posted in Things To Try Thursdays, Uncategorized
Tagged christy dean, diet, fitfluential, Fitness, health, hello fresh, lifestyle, meal prep, nutrition, review, tone it up, vegetarian
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Tips To Stay Warm & Healthy During the Winter
I’ll be honest…winter is my least favorite season. Growing up in a small town full of mountains really made me want to eradicate winter forever and skip straight to summer and summer only. It wasn’t just the cold, snow and … Continue reading
Posted in Uncategorized
Tagged amino, chocolate, chocolate covered diamonds, christy dean, cold, cough, ear, fish oil, fitfluential, Fitness, fruits, greens, health, immunity, kombucha, minerals, nose, throat, vegan, vegetarian, veggies, vitamins, winter
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*REVIEW*- Everlast Nutrition Vegan Protein Powder
So, you know me when it comes to supplements and powders…if it’s done in moderation and you find it’s actually beneficial to you then I say go for it. If, however you are just taking something to follow the crowd, … Continue reading
Homemade Apple Chips
During this time of year and all the loveliness fall brings, I usually notice an oversaturation of pumpkin. Pumpkin Spice lattes, pumpkin doughnuts, pumpkin mashed potatoes…you can go on until your “orange” in the face… While I will admit I … Continue reading
Posted in *EAT LIKE ME*, Recipes
Tagged apple chips, apples, chocolate covered diamonds, fall, fitfluential, Fitness, girls gone sporty, health, nutrition, pumpkin, sweat pink
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A Few of My Favorite Pink Things…
It’s one of my favorite months of the year…no, not because pumpkin everything is available and consumed in excess, but because it’s acceptable to wear pink every single day and not being judged for it. Now, most of you who … Continue reading
Crazy For Cauliflower!
I don’t know about you, but I can’t stand a basic bitch kinda meal. I’m all about variation, especially when it comes to my veggie sides! I’ve had a bunch of recipes harbored on pinterest that I felt needed to … Continue reading
Five Snacks That Put You On The Dietary Sideline
As much as we all can admit the holidays are when the most dietary temptations occur, the summer months of June & July are also a time of unbridled indulgence. With the onset of commencements, dance recitals, end of the year … Continue reading
Meal Prep 101
You may have been wondering where I have been while on a blogging hiatus for the past *gasp* nearly 3 months. Since embarking on a few new ventures, I have had to plan out every single meal of the day. … Continue reading
Posted in Recipes
Tagged cardio, christy dean, fail to plan, fitfluential, Fitness, girls gone sporty, health, healthy living, meal prep, nutrition, plan to fail, portion control, snacks, sweat pink, tea, tone it up
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