The Diamond Behind The Chocolate
I'm always all of the following:
-Shoe Humanitarian
-Wine lover
-Storm chaser
-Chocolate addict
-Sweat obsessed
-Daydreaming of traveling to Sicily
-Mathematically challenged.I'm sometimes:
-Rude
-Irate
-Insensitive
-The main character in a chick lit novel (usually a bad thing)
-In a love affair with leafy greens, HIIT workouts, and VH1.I'm never:
-A sports girl.
-A soapbox preacher.
-Old man winter's friend.
-Interested in driving (limo, please?)-
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Categorically Speaking
- #HighFiveFridays (6)
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- Foodie Pen Pals (8)
- Goodness of My Heart (11)
- Motivational Mondays (95)
- *EAT LIKE ME* (19)
- Recipes (58)
- Song Du Jour (113)
- Tantalizing Shoesdays (46)
- Things To Try Thursdays (67)
- Uncategorized (107)
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Chocolate Covered Diamonds
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Tag Archives: endorphins
#MotivationalMondays- Change of Scenery Workout
Have you ever gone on vacation and thought, “Wow- I could totally pack up and move here?” (After a few mojitos and some nice sun kissed skin of course). Then, reality sets in after the sand is washed off and … Continue reading
Posted in Motivational Mondays
Tagged breathe, change, chocolate covered diamonds, christy dean, elliptical, endorphins, exercise, fitfluential, Fitness, kettlebell, miles, motivation, motivational mondays, move, muscle, robert wood johnson, running, sweat, treadmill, vacation, weights, workout
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#MotivationalMondays- Run, Forrest, Run!
The recent unseasonably warm spell of weather has everyone seeing hearts, baby chicks, and wearing their flops. Middle of March?!?! High five global warming, I’m on your team! With warm weather also comes the season of “the run” outside for … Continue reading
Posted in Motivational Mondays
Tagged breathing, chocolate covered diamonds, christy dean, Cooking, eating, endorphins, exercise, fit radio, Fitness, jackie joyner kersee, lunges, motivational mondays, motto, muscles, nutrition, pinterest, run, splits, spring, warmth, working out
1 Comment
#MotivationalMondays- Cyber Monday- Stretch Your Body, Not Your Wallet
Happy Cyber Monday to all my deal brothers and sisters! Since Thanksgiving dinner, you’ve either done one of two things: eaten all leftovers or burned it all off by shopping literally until you dropped. Or maybe over half of you … Continue reading
Posted in Motivational Mondays
Tagged abs, arms, back, biceps, black friday, cardio, chest, chocolate covered diamonds, christmas, christy dean, cyber mondays, eating, endorphins, exercise, flu, free shipping, G.I. Jane, health, keyboard, legs, middle, motivational mondays, nutrition, pangea, pilates, reading, scale, Shopping, sitting, squats, stretch, superwoman, thanksgiving, triceps, turkey, virus, vitamins, yoga
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#MotivationalMondays- Kick The Turkey Before The Turkey’s Butt
You are the turkey in this situation. Before you are strategically picked, gutted, and put in the store, you have approximately 10 days to live your short-legged life. The ghost of Halloween has come and gone, leaving us with the … Continue reading
Posted in Motivational Mondays
Tagged abs, back, biceps, cardio, christmas, christy dean, endorphins, glutes, halloween, hamstrings, latissimus dorsi, motivational mondays, obliques, quads, trapezius, turkey, workout
1 Comment
#MotivationalMondays- Your Own New York Marathon In Ten Minutes!
After a weekend full of this… And this………………………… And witnessing at least two dozen NY Marathoners drenched in sweat looking for the nearest all-you-can-eat pasta place, I’ve been inspired to create “Motivational Monday’s”. I picked the perfect “cheat day”, #NewYorkMarathon … Continue reading
Posted in Motivational Mondays
Tagged breakfast, christy dean, eat, endorphins, exercise, food, lunges, motivational mondays, moves, new york marathon, physical, push ups, stretch, weights, yoga
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