Tag Archives: drink

#FitblogNYC- Part 2: The SWAG

This may be my absolute favorite post ever. It’s almost as good as fresh soft baked chocolate chip cookies out of the oven. Cue the ooey, gooey, vicarious cyber living in 3, 2, 1… Full List of Contents (drumroll please…) … Continue reading

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H20’s Invisible Double Edged Sword: To Drink Or Not To Drink?

We are taught that humans are made of 70% water. In order to sustain that level, we are told to drink copious amounts (8 glasses per day). All throughout the day, the number 8 looms in the back of your … Continue reading

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Go Fry About It- Have You Eaten Your BIG MAC today?

Have it your way today as it’s “National Fast Food Day!” Here is your excuse to consume an obscene amount of calories, fat, and carbohydrates without being judged by anyone but that other you in the mirror. I have compiled … Continue reading

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Food For Thought- Does Coffee Really Improve Brain Function?

You wake up and then battle with the snooze button for a decent 20 minutes. After years of working, you are still unaccustomed to early rising. Coffee and food are the only elixirs to mediate the situation. Cut to…sitting at … Continue reading

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