The Diamond Behind The Chocolate
I'm always all of the following:
-Shoe Humanitarian
-Wine lover
-Storm chaser
-Chocolate addict
-Sweat obsessed
-Daydreaming of traveling to Sicily
-Mathematically challenged.I'm sometimes:
-Rude
-Irate
-Insensitive
-The main character in a chick lit novel (usually a bad thing)
-In a love affair with leafy greens, HIIT workouts, and VH1.I'm never:
-A sports girl.
-A soapbox preacher.
-Old man winter's friend.
-Interested in driving (limo, please?)-
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Categorically Speaking
- #HighFiveFridays (6)
- #WIAW (31)
- Foodie Pen Pals (8)
- Goodness of My Heart (11)
- Motivational Mondays (95)
- *EAT LIKE ME* (19)
- Recipes (58)
- Song Du Jour (113)
- Tantalizing Shoesdays (46)
- Things To Try Thursdays (67)
- Uncategorized (107)
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Tag Archives: christy dean
Go Paperless For The Holidays!
Some of us are old-fashioned and some of us are just millennials that have terrible handwriting who would rather have an invitation or birthday card electronically produced. (my handwriting is worse than a kindergartener’s!) During this time of year, a … Continue reading
Posted in Uncategorized
Tagged anagram interactive, chanukah, chocolate covered diamonds, christmas, christy dean, customize, e-mail, evite, health, health coach, holidays, kwanzaa, love, new year's, nutrition, paperless post, review
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No-Bake Banana Maca Cookie
When the words “life” and “changing” are said together, it induces a wide-eyed, salivating need to know more kind of reaction. At least for me…especially when anything food related is involved! So I love bananas and I love cookies and … Continue reading
Posted in *EAT LIKE ME*
Tagged bananas, chocolate covered diamonds, christy dean, cookies, eat clean, health, integrative nutrition, maca, nutrition, vegan, vegetarian, weight loss
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How To Stress Less During The Holidays
So Thanksgiving is just about one week away and yet again another crazy, wild but worth it holiday season begins. I don’t know about you but I feel like summer was just a day ago. Why is it that time … Continue reading
Posted in Uncategorized
Tagged 2016, casper.com, christy dean, exercise, Fitness, food, health, holidays, holistic, meditate, nutrition, rest, sleep, stress
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Food For Your Face?
You are what you eat…and so is your skin?!?! Yes, it’s true. If you eat a cheeseburger, you feel bloated. If you eat a salad, you’ll feel lighter….(but maybe still a little hungry.) While both of these examples reign true … Continue reading
Posted in Uncategorized
Tagged antioxidants, avocado, berries, blogging, cacao nibs, chocolate covered diamonds, christy dean, eat healthy, Fitness, glow, goji berries, health, love, matcha green tea, nutrition, nuts.com, olive oil, review, skin, superfoods
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~Things To Try Thursdays~ Hello Fresh
Eating clean and healthy aren’t something we’re accustomed to these days unless it’s made more appealing to us through convenience. Making a trip to the grocery store, unpacking it all and then prepping the food seems like a full-time job … Continue reading
Posted in Things To Try Thursdays, Uncategorized
Tagged christy dean, diet, fitfluential, Fitness, health, hello fresh, lifestyle, meal prep, nutrition, review, tone it up, vegetarian
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Tips To Stay Warm & Healthy During the Winter
I’ll be honest…winter is my least favorite season. Growing up in a small town full of mountains really made me want to eradicate winter forever and skip straight to summer and summer only. It wasn’t just the cold, snow and … Continue reading
Posted in Uncategorized
Tagged amino, chocolate, chocolate covered diamonds, christy dean, cold, cough, ear, fish oil, fitfluential, Fitness, fruits, greens, health, immunity, kombucha, minerals, nose, throat, vegan, vegetarian, veggies, vitamins, winter
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#30DaystoHealth Social Media Challenge!
Happy 2016! (by the time you all read this 😉 ) As you may know, I am a holistic health coach on the side. I received all of my education from the Institute for Integrative Nutrition. In short, this means … Continue reading
Posted in Uncategorized
Tagged challenge, chocolate covered diamonds, christy dean, diet, eat well, exercise, health, holistic, instagram, integrative nutrition, love, new year's, nutrition, primary foods
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*REVIEW*- Everlast Nutrition Vegan Protein Powder
So, you know me when it comes to supplements and powders…if it’s done in moderation and you find it’s actually beneficial to you then I say go for it. If, however you are just taking something to follow the crowd, … Continue reading
A Few of My Favorite Pink Things…
It’s one of my favorite months of the year…no, not because pumpkin everything is available and consumed in excess, but because it’s acceptable to wear pink every single day and not being judged for it. Now, most of you who … Continue reading
Crazy For Cauliflower!
I don’t know about you, but I can’t stand a basic bitch kinda meal. I’m all about variation, especially when it comes to my veggie sides! I’ve had a bunch of recipes harbored on pinterest that I felt needed to … Continue reading
