Tag Archives: chocolate covered diamonds

My Adrenal Fatigue Story

I was once told that once you reach adulthood you will be incredibly fatigued from all the “responsibility” involved with growing into this stage of life. The people who always preached about an endless amount of exhaustion were all adults, … Continue reading

Posted in Motivational Mondays, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , , | 2 Comments

Things To Try Thursdays- Myprotein

Routine is made for machines and people who refuse to live their life thinking for themselves. While daily routines are inevitable, your healthy eating habits should NOT follow suit. If you follow me on instagram, you know that I am … Continue reading

Posted in Recipes, Things To Try Thursdays | Tagged , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Things To Try Thursdays- Barre Classes

Boutique fitness classes seem to be just as prevalent as chain coffee shops these days. On every corner there is a Starbucks, I can guarantee you not too far away is a spin/yoga/barre/crossfit studio. Studio classes outweigh standard gym classes … Continue reading

Posted in Things To Try Thursdays | Tagged , , , , , , , , , , , , , , , , , , , | Leave a comment

#FitBlogNYC Recap

Ah the most glorious day of the year took place last Thursday, October 16. No, it was not my birthday or even some strange early Christmas celebration… (although it might as well be in my book!) #FitBlogNYC happened! #FitBlogNYC is … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Runcap: Run 10, Feed 10

Yes, I did it! I have had the habit of in the past saying I would commit to something but never following through. It has happened quite often with my fitness goals. Becoming injured has been a very real and … Continue reading

Posted in Motivational Mondays | Tagged , , , , , , , , , , , , | Leave a comment

5 Ingredient Oat Balls

It’s September. For me, that means it’s just like every other month. I don’t have kids and I don’t teach, so life goes on as usual. For others of you though…September is a time to reinstitute a routine. You wake … Continue reading

Posted in Recipes | Tagged , , , , , , , , , , , | 1 Comment

Deconstructed Cherry Chocolate Mint Blizzard

If your tastebuds are anything like mine and you were lucky enough to live near a Dairy Queen that was opened year round, blizzards were ARE the hallmark of life. Along with… maybe…your tamagotchi and cabbage patch doll. Dairy Queen … Continue reading

Posted in Recipes | Tagged , , , , , , , , , , , , | Leave a comment

Frozen Banana Cacao Smoothie

Since the eighty degree temps and high humidity have gotten us all pregamed up for summer, the only perfect way to celebrate is with food and beverage. Frozen beverages are my kryptonite during the summertime. A kryptonite I will completely … Continue reading

Posted in Recipes | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

The Bone-Breaking Facts About Osteoporosis

Osteoporosis is a term many of us millennials have probably heard, but few of us are actually privy to what it means. Osteoporosis is the breakdown of calcium in our bones, which makes fractures more likely to occur. The disease … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , | Leave a comment

Your Two Dollar Alternative To A First World Problem…the spa

DIY ideas are a no-brainer way to save a ton of money while still gaining the benefits of a product or service you’d shell out a lot of dough for. As a struggling entrepreneur, I find it incredibly comforting to … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , , , , , , , , , , | 2 Comments