Tag Archives: chocolate

Tips To Stay Warm & Healthy During the Winter

I’ll be honest…winter is my least favorite season. Growing up in a small town full of mountains really made me want to eradicate winter forever and skip straight to summer and summer only. It wasn’t just the cold, snow and … Continue reading

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Frozen Banana Cacao Smoothie

Since the eighty degree temps and high humidity have gotten us all pregamed up for summer, the only perfect way to celebrate is with food and beverage. Frozen beverages are my kryptonite during the summertime. A kryptonite I will completely … Continue reading

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The B…B…B…Best Protein Smoothie

No, I did not stutter. The three B’s were intentional. Have you ever tasted something so damn good that you wished you had an IV or lifetime supply right under your nose? Or that you just had to offend you … Continue reading

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Chocolate Banana Coconut Bites

I know you are what you eat, but it’s seriously concerning me that I haven’t sprouted into a dark chocolate bar of some sort. I think if you observed my veins under a microscope they’d be coursing with all sorts … Continue reading

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#WIAW- The Juicing Edition

Holy heck it has been buzz light years since I’ve participated in my favorite foodie day of the week. How are you my blog-lings? So I basically failed my healthy eating test for the end of 2012, but 2013 is … Continue reading

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Hot Chocolate Protein Pancakes

Is it just me or are we hearing “historic”, “record breaking”, and “storm of the century” a bit too often these days? I have no qualms about it since I’m a weather aficionado, but the media is completely abusing the … Continue reading

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Chocolate Strawberry Mug Cake

Mug cakes…they are the new Wheaties of the early morning breakfast hour, are they not? They seem to fill my yearning for sweet while still managing to be somewhat healthy and filling all at once. The first taste is almost … Continue reading

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#MotivationalMonday- I Am A Buche De Noel But Bandz A Make Me Dance

If you aren’t familiar with first part of this ridiculous title, it’s a pastry. This decadent 3-part cake is a hot holiday item and is available in chocolate or vanilla. How do I know this? Orientation this past weekend at … Continue reading

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#WIAW- Sweet & Healthy

I am no stranger to the sweet tooth. I believe I was born with a palate to only crave sweet things at every meal all the time. While I’ve made previous attempts to divert my tastes towards the “right pathway … Continue reading

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#WIAW- Guess Who’s Back, Back Back, Back Again…

No, I’m sorry to disappoint you, Shady is not back again. Unless you count the other day when I walked into the gym through a separate entrance to avoid the chatty cathies…and they approached me as a team of flesh-eating … Continue reading

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