The Diamond Behind The Chocolate
I'm always all of the following:
-Shoe Humanitarian
-Wine lover
-Storm chaser
-Chocolate addict
-Sweat obsessed
-Daydreaming of traveling to Sicily
-Mathematically challenged.I'm sometimes:
-Rude
-Irate
-Insensitive
-The main character in a chick lit novel (usually a bad thing)
-In a love affair with leafy greens, HIIT workouts, and VH1.I'm never:
-A sports girl.
-A soapbox preacher.
-Old man winter's friend.
-Interested in driving (limo, please?)-
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Tag Archives: calories
#MotivationalMondays- Calorie Counting Is A Goal Waster
How many of you can honestly say you’ve gone your entire life without counting a calorie or thinking about a morsel of food’s after affects on your body (or your psyche)? I can completely relate to the vicious food relationship … Continue reading
-Things To Try Thursdays- Flapjacked Protein Pancakes
Protein pancakes. They are the everlasting trend that’s adorning countless kitchen stove tops these days. Or at least trying to… Usually, protein pancakes are made from scratch, with a form of protein powder albeit whey or plant based starring as … Continue reading
Posted in Things To Try Thursdays
Tagged athlete, banana hazelnut, breakfast, buttermilk, calories, chocolate covered diamonds, christy dean, cinnamon apple, company, dinner, fitfluential, Fitness, flapjacked, fuel, girls gone sporty, health, ifbb, lunch, milk, non-gmo, npc, oats, protein pancakes, quinoa, real food, vegetarian, water, whey protein
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-Things To Try Thursdays- Sun Warrior Chocolate Protein Powder
During last night’s #FitFluential chat, it dawned on me that I had never actually reviewed my favorite protein powder on here before. If you missed the #FitFluential chat, it was regarding soy and soy protein and all the benefits/myths involved … Continue reading
Posted in Things To Try Thursdays
Tagged body, buy, calories, chocolate, chocolate covered diamonds, christy dean, Cooking, cranberry protein, eating, Fitness, form, gluten-free, healthy, love, muscles, non-gmo, pea protein, powder, protein, repair, smoothies, store locator, strawberry, sunwarrior, vanilla, vegan, warrior blend, website
2 Comments
Don’t Wait ‘Til The Ball Drops: I Do Not Believe in (New Year’s) Resolutions Specifically
Every year we are bombarded with countless people, broadcasts, and advertisements screaming at us to make “this our year“. We really need a holiday to make sure we are eating right, taking care of our neighbors, and achieving all of … Continue reading
Posted in Uncategorized
Tagged act, attitude, be, calories, changes, class, dance, exercise, facebook, health, heatlh, holidays, honesty, houdini, job, miss america, modify, money, mtv, new years eve, new years resolution, nutrition, positive, power, social networking, stereotype, talk, tricks, weight loss, you, youth
2 Comments
Carbs VS. Tryptophan= Turkey Sleep Debunked!
Here is your Bill Nye The Science Guy fact of the day… Happy Thanksgiving! Enjoy! Peace, love, and tryptophan! ~C.C.D.
Posted in Uncategorized
Tagged bill nye, calories, chemistry, chocolate covered diamonds, christy dean, cranberry sauce, debunked, family, happy, internet, love, mashed potatoes, melatonin, myths, pie, science, serotonin, sleep, thanksgiving, tryptophan, turkey, youtube
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“I Before E, Except After C” – Trite Nutrition Rules To Banish
Desperate times call for desperate measures. Weight gain is never a trending topic, so it’s best to leave it in the fridge tucked comfortably in between the mayonnaise and sour cream. Unless it’s taco night or high-noon tea sandwich hour… … Continue reading
Posted in Uncategorized
Tagged antoine dodson, balance, banish, bed, Bethenny Frankel, bike, black swan, calories, carbs, cheat, chocolate, chocolate covered diamonds, clothing, coffee, competition, diet, dinner, dopamine, eating, exercise, healthy, ice cream, lifestyle, livestrong.com, moderation, money, motivation, nutrition, plan, protein, roller coaster, rules, train, weight loss
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