Tag Archives: calm

#MotivationalMondays- R.E.S.T. To Stress Less

To tell me to “take it easy”, “tone it down a notch”, “kick up your feet”, or “relax” goes in one ear and out the other. I do not perch my ears for any kinds of rest in any aspect … Continue reading

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Anxiety: An Ongoing Game of Cat & Mouse

I’m publicly addressing this (as if it wasn’t obvious enough)…I have anxiety…MAJOR anxiety/OCD. (THE CAT IS OUT OF THE BAG!) Never have I ever experienced anything of the sort until this past January. While everyone else was shotgunning beers and … Continue reading

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