Tag Archives: butt

#MotivationalMondays- All The Mocha Lattes, You Gotta Do Pilates!

Ten bucks goes to whoever gets where the post title name is from. NO HINTS. It’s Monday, so sorry, I won’t be throwing you a bone with this one… Nothing has changed since last week’s cop out post, besides myself … Continue reading

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#MotivationalMondays- Valentine’s Day – Tone It Up Girls Feature!

A moment ago, this workout was all set for the presses to be Whitney themed, but since we’ve had too much commentary/speculation surrounding her, I will spare you. Just go and listen to Whit’s greatest hits for me and that … Continue reading

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#MotivationalMondays- Seven Minutes In Heaven

I hope the Rooster was kind to you on this fine morning. It’s Monday meaning there’s a brandy new post awaiting you below. I bet the headline has you thinking this involves eating a 900 calorie piece of cake and … Continue reading

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#MotivationalMondays- Body Rock Is In The House Today

Happy New Year! Shed your 2011 skin and dive into a tall glass of peace, posterity, and positivity! Since it’s the beginning of the new, I figured why not offer up some NEW workouts from outside sources. This fitness blog- … Continue reading

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#MotivationalMondays- How To Address The “Turkey In The Room”

Words of the day: Discipline, Confidence, and Balance These three words do not come without compromising and suppressing their opposites: negligence, uncertainty, and disproportion. All too often our self-aggrandizement is hindered by those three bad cops. ^ We all hide … Continue reading

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