Tag Archives: burpees

#MotivationalMondays- Burnout Workout

Does anyone else ever feel like they are in a reoccuring showing of Alice in Wonderland? Late, late, late for a very important date? You are not alone. I psych myself out sitting in rush hour traffic tricking myself into … Continue reading

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#MotivationalMondays- Drop and Gimme 20 (BURPEES)!

The first time I was ever exposed to the word, “burpee” was in my cheerleading days. I admit I thought it was some kind of practical joke involving tons of belching. Burpees sound harmless and innocent, but in reality they … Continue reading

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#MotivationalMondays- Deceitful Exercises?

Good Monday, blogees and blogettes! I’m currently experiencing shoe-over from my trekking around NYC this weekend for almost a mere 24 hours. (The things we do to feel young again…) My feet are forcing me to take a voluntary sick … Continue reading

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