Tag Archives: bike

#MotivationalMondays- Back, Bike, & Bosu

Who ate their weight this weekend? Don’t be shy…raise those hands high! There’s always room for improvement. Just because you fell off the healthy eating track, doesn’t mean all hope is lost. View my “When Chocolate Met Diamonds” for proof. … Continue reading

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#MotivationalMondays- Fitting It All In…

…your pants? The word pants is used figuratively in this sense, but can stand for a literal meaning as well. Pants can be a fashion statement… means to survive… …or a nightmare. We all know the muffin top only belongs … Continue reading

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“I Before E, Except After C” – Trite Nutrition Rules To Banish

Desperate times call for desperate measures. Weight gain is never a trending topic, so it’s best to leave it in the fridge tucked comfortably in between the mayonnaise and sour cream. Unless it’s taco night or high-noon tea sandwich hour… … Continue reading

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