Tag Archives: back

#MotivationalMondays- All The Mocha Lattes, You Gotta Do Pilates!

Ten bucks goes to whoever gets where the post title name is from. NO HINTS. It’s Monday, so sorry, I won’t be throwing you a bone with this one… Nothing has changed since last week’s cop out post, besides myself … Continue reading

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#MotivationalMondays- Push Yourself Workout

One of the most cliched phrases when it comes to fitness and working out is, “Push Yourself.” It’s simple, narcissistic, and most of all- true. Every time I work out, I create tiny personal goals inside my head. “Just one … Continue reading

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#MotivationalMondays- Back, Bike, & Bosu

Who ate their weight this weekend? Don’t be shy…raise those hands high! There’s always room for improvement. Just because you fell off the healthy eating track, doesn’t mean all hope is lost. View my “When Chocolate Met Diamonds” for proof. … Continue reading

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#MotivationalMondays- “May The Odds Be Ever In Your Favor”

The. Mega. Millions. For those of you who believed you would’ve had commandeered your own yacht, named your own country, or became the next “Donald” by now, I am sorry. I really feel for you, but the odds unfortunately were … Continue reading

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#MotivationalMondays- Dainty VS. Dirty

Recently, my workouts have consisted of “bread and butter” type exercises, which qualify as routinely working out, but not as actually doing anything for my body specifically. I’ve been severely exhausted lately, so just a half hour of cardio per … Continue reading

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#MotivationalMondays- Deceitful Exercises?

Good Monday, blogees and blogettes! I’m currently experiencing shoe-over from my trekking around NYC this weekend for almost a mere 24 hours. (The things we do to feel young again…) My feet are forcing me to take a voluntary sick … Continue reading

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#MotivationalMondays- Track Star/Bloody Bleachers Workout

We are almost past winter’s most depressive month: February. Fortunately, the Northeast has been spared by crippling cold and snow mounds the size of tsunamis this season. The willow trees are currently not weeping at the moment, as there has … Continue reading

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#MotivationalMondays- Valentine’s Day – Tone It Up Girls Feature!

A moment ago, this workout was all set for the presses to be Whitney themed, but since we’ve had too much commentary/speculation surrounding her, I will spare you. Just go and listen to Whit’s greatest hits for me and that … Continue reading

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#MotivationalMondays- Girl Look At That Body…I Workout

Before you read today’s workout, I’d like for you to take some time to think about what body part you are most proud of. Kasey, who blogs over at PowerCakes, has created the wonderfully inspirational #mirrorlessmondays concept. It’s dedicated to … Continue reading

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#MotivationalMondays- The Modified Power Hour Workout

Reflecting back upon collegiate shenanigans always brings a smile to my face. It was necessary to attend all those dorm parties with free beer, miss 8 A.M. classes to play catch up with sleep, and park in all of those … Continue reading

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