Tag Archives: arms

#MotivationalMondays- Symbiosis In The Gym

Of all the grade school isms, itis’s, and sis’s I learned of, the one that most fascinated me was the process of symbiosis. Clownfish and sea anemones? Bees and pollen? Antelope and birds? What do they have in common? A … Continue reading

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#MotivationalMondays- Armpit Boobs: Take A Hike!

Stubborn. The word sometimes defines myself during spats of extreme “I am right” isms. It also is attached to that little sliver of fat between the side boob and arm. (I swear it actually says stubborn in big, fat, I … Continue reading

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#MotivationalMondays- I Lift Things Up & Put Them Down

That Planet Fitness commercial always makes me stop dead in my tracks whenever it’s played. It’s clever nod to Arnold Schwarzy-poo combined with a genuine message which pleases all of us non-meatheads. (because the actual meatheads never realize how obnoxious … Continue reading

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#MotivationalMondays- 3…2…1 Workout

Wanna know something shocking? The noun race and the pronoun of “I” have never been in the same sentence together. When it comes to races, running, and pronouns, I usually let the “he”, “she”, “we”, or “they” take the spotlight. … Continue reading

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#MotivationalMondays- Push Yourself Workout

One of the most cliched phrases when it comes to fitness and working out is, “Push Yourself.” It’s simple, narcissistic, and most of all- true. Every time I work out, I create tiny personal goals inside my head. “Just one … Continue reading

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#MotivationalMondays- Three’s A Charm

Bad things come in three’s. They always have. When I had three goldfish, one of them died within two weeks. When I dabbled with softball, the number I was ordained was “3“, which then resulted in a big welt to … Continue reading

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#MotivationalMondays- Dainty VS. Dirty

Recently, my workouts have consisted of “bread and butter” type exercises, which qualify as routinely working out, but not as actually doing anything for my body specifically. I’ve been severely exhausted lately, so just a half hour of cardio per … Continue reading

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#MotivationalMondays- Deceitful Exercises?

Good Monday, blogees and blogettes! I’m currently experiencing shoe-over from my trekking around NYC this weekend for almost a mere 24 hours. (The things we do to feel young again…) My feet are forcing me to take a voluntary sick … Continue reading

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#MotivationalMondays- Track Star/Bloody Bleachers Workout

We are almost past winter’s most depressive month: February. Fortunately, the Northeast has been spared by crippling cold and snow mounds the size of tsunamis this season. The willow trees are currently not weeping at the moment, as there has … Continue reading

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#MotivationalMondays- Girl Look At That Body…I Workout

Before you read today’s workout, I’d like for you to take some time to think about what body part you are most proud of. Kasey, who blogs over at PowerCakes, has created the wonderfully inspirational #mirrorlessmondays concept. It’s dedicated to … Continue reading

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