Tag Archives: anytime fitness

#MotivationalMondays- “You’ll Be Sore Tomorrow” Workout

When it comes to fitness, I’m well-seasoned in exercises and instructors. I have heard everything from “My bad, I can’t count” to “Drop and give me 20.” I am just like most who reach that inevitable “fitness plateau” and then … Continue reading

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#HighFiveFridays- New Endorphins at Anytime Fitness

Anyone else feel like this week dragged on longer than The Odyssey? Monday felt like swimming the Atlantic and today is the English Channel. In normal cognitive thoughts, that simply means it’s equivalent to a very long week. I even … Continue reading

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